The Sleep Tune-up

Service Description

Perfect for the parent who loves clear guidance and feels confident implementing a plan independently. You’ll begin by completing a detailed questionnaire so I can gain a full understanding of your little one’s current sleep patterns, routines, and any challenges you’re facing. We’ll then have a 45–60 minute phone consultation where we’ll talk through what’s happening, explore the best path forward, and outline a tailored plan you can put into action straight away. This package is ideal if you prefer to receive all the advice upfront and manage the follow‑through on your own, without ongoing support.